The effect of ginkgo porridge

Ginkgo is also known as ginkgo and grandson tree seeds. It is the size of an apricot kernel and white as jade. It tastes sweet, bitter and astringent. Overeating can easily cause diarrhea.

The effect of ginkgo porridge

Ginkgo is a high-end nutritious tonic that contains crude protein, crude fat, reducing sugar, nucleoprotein, minerals, crude fiber and multiple vitamins. According to scientific conclusions, every 100g of fresh ginkgo contains 13.2g of protein, 72.6g of carbohydrates, 1.3g of fat, vitamin C, riboflavin, carotene, and trace elements such as calcium, phosphorus, iron, selenium, potassium, magnesium, and 8 kinds of amino acids. It has high edible value, medicinal value, and health value, and has a magical effect on human health.

Ginkgo nuts contain a variety of nutrients, in addition to starch, protein, fat, sugar, it also contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, ginkgo phenol, pentose polysaccharide, sterol and other ingredients. It has the therapeutic and medical effects of benefiting lung qi, curing cough and asthma, stopping tapeworms, reducing stool, smoothing wrinkles, protecting blood vessels, and increasing blood flow. According to modern medical research, ginkgo also has the effects of unblocking blood vessels, improving brain function, delaying brain aging in the elderly, enhancing memory, treating Alzheimer's disease and cerebral ischemia, and anti-aging ability of ginkgo. It has a great scientific influence in Germany and France. In addition, ginkgo can protect the liver, reduce arrhythmia, prevent fatal bronchial contraction in allergic reactions, and can also be used to treat asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis.

Regular consumption of ginkgo can nourish yin, nourish the skin and resist aging, dilate capillaries, promote blood circulation, make the skin and face ruddy, refresh the spirit, and prolong life. It is a health food suitable for both young and old and a special delicacy for entertaining state guests. The flavonoids and ginkgo biloba in the kernel also have special preventive and therapeutic effects on diseases such as cerebral thrombosis, senile dementia, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, and brain dysfunction.

The effect of ginkgo porridge

1. Treat asthma, phlegm and cough, leucorrhea, leucorrhea, spermatorrhea, gonorrhea, and frequent urination.

1. Strengthen the lungs and relieve asthma, reduce the amount of phlegm: It is suitable for symptoms of cough, asthma, shortness of breath, and excessive phlegm, regardless of whether it is cold or hot.

2. Astringent, stop leucorrhea, remove dampness: used to treat leucorrhea. It can be used regardless of the deficiency of the lower abdomen, thin leucorrhea, or damp-heat in the lower abdomen, leucorrhea with turbid yellow color, according to the symptoms.

3. Expectorant and asthma-relieving: Used to treat cough and asthma with excessive sputum, and can eliminate phlegm and relieve asthma.

4. Astringent and dehumidifying: It can treat red and white vaginal discharge, turbid urine, frequent urination and enuresis.

2. Treatment of tuberculosis

It has some effect on improving symptoms. After taking the medicine, some patients' fever, night sweats, cough, asthma, hemoptysis, loss of appetite, etc. can be seen to be improved to varying degrees. Usage: On the eve of the Mid-Autumn Festival, pick the half-green and yellow ginkgo (select large grains with no damage on the surface), do not wash with water, and do not remove the stems, and then soak in lettuce oil. After soaking for 100 days, it can be used. Take 1 capsule each morning, noon, and evening (reduce the dosage for children), take before meals, and take it for 1 to 3 months depending on the condition.

Eating ginkgo nuts can help you stay healthy and live longer. Ginkgo nuts were listed as royal tribute in the Song Dynasty. The Japanese have the habit of eating ginkgo nuts every day. Westerners must have ginkgo nuts for Christmas. In terms of eating methods, ginkgo nuts can be fried, roasted, boiled, served as a side dish, pastry, candied fruit, canned, or used as beverages and alcohol.