The efficacy and function of boiling pear peel in water

When people eat pears, they usually peel off the skin. Eating only the pear flesh will feel that it tastes particularly good. However, do not throw away the pear skin. You can wash it and boil it in water to drink. This can also allow the body to absorb rich nutrients, nourish yin and moisten dryness, resolve phlegm and relieve cough. If you want to further understand the effects and functions of boiling pear skin in water, you can take a look at the detailed introduction below.

The efficacy and function of boiling pear peel in water

1. Improve heart function

Boiling pear peels in water can provide rich nutrients to the human body. It can nourish the myocardium, improve the oxygen absorption capacity of red blood cells, promote blood circulation, improve human heart function, and prevent and relieve arrhythmia. Drinking water boiled with pear peels regularly can also prevent myocardial infarction.

2. Prevent high blood pressure

People can also prevent high blood pressure by drinking water boiled with pear peels, because pear peels are rich in trace elements potassium and some natural pectin. People can use it to boil water and clean the cholesterol in the blood, promote the body's adrenaline secretion, and speed up the metabolism of sodium salt in the human body. It can keep human blood pressure normal and prevent high blood pressure.

3. Protect the liver

Boiling pear peels in water can protect the liver. It can repair damaged liver cells, improve the detoxification function of the human liver, prevent drugs and viruses from harming the human liver, and has a significant preventive and alleviating effect on alcoholic liver disease, fatty liver disease, and cirrhosis that often occur in humans.

4. Cleanse the intestines and detoxify

Boiling pear peels in water can help the human body absorb rich pectin and a large amount of crude fiber. These substances can absorb water and swell after entering the human body, softening stools, lubricating the intestines, shortening the defecation time of the human body, and allowing toxins accumulated in the human intestine to be excreted along with the body's metabolism. Drinking water boiled with pear peels can cleanse the intestines and detoxify, and can also moisturize the intestines and promote bowel movements. In addition, drinking water boiled with pear peels can prevent the formation of carcinogens in the body, and can significantly enhance the body's own anti-cancer ability.

Let you know the effects and functions of boiling pear peels in water, so that you can know the benefits of boiling pear peels in water to the body. If you are also attracted by its health benefits, remember to collect the peels and boil them in water when you eat pears in the future. Drinking it can have particularly good health benefits.