How to drink without getting drunk easily

Drinking is a favorite thing for many people. Some people like to have a drink at home, while others have to attend social events. However, a little alcohol is harmful to the body, and some people get drunk easily when drinking. This situation is extremely harmful to health. So how can we drink without getting drunk easily? Today I will introduce some methods and tips to you. Those of you who drink regularly can focus on them.

How to drink without getting drunk easily

1. Eat fatty meat

Normally, people will not get drunk easily if they eat a few pieces of fatty meat before drinking. This is because people eat the fatty meat first, and the stomach and intestines will give priority to absorbing the fat and oil contained in the fatty meat. This can reduce the stomach and intestines' absorption of alcohol in the liquor, which can significantly increase people's alcohol tolerance and make it less likely to get drunk.

2. Eat rice

Eating a bowl of rice before drinking will not easily make you drunk. If people drink on an empty stomach, the stomach and intestines will absorb the alcohol first, and the alcohol in the wine will easily make the body show symptoms of drunkenness. However, eating one or two bowls of rice before drinking will leave food in the stomach and intestines, and the alcohol will not be absorbed by the stomach and intestines quickly when drinking, so it is not easy to get drunk.

3. Drink honey water

Honey is a very common nutrient in life. Certain nutrients contained in this nutrient have a significant decomposition effect on alcohol. People who drink two glasses of honey water before drinking can inhibit the body's absorption of alcohol and prevent the symptoms of drunkenness. People who drink honey water in time after being drunk can also quickly sober up and reduce the harm of alcohol to the human body.

4. Eat green vegetables and fruits

If people eat more green vegetables and fruits when drinking, the body can absorb rich vitamin B, which can speed up the decomposition and metabolism of alcohol in the gastrointestinal tract, prevent alcohol from accumulating in the body, and prevent the occurrence of symptoms of drunkenness. This is also a good way for people to avoid getting drunk easily.

The above introduces some methods and tips that can let everyone know how to drink without getting drunk easily. In the future, you can try these little tricks when drinking, which can effectively prevent the occurrence of drunkenness symptoms.