The role and efficacy of raw soy sauce and garlic

Soaking garlic in soy sauce is the main way for people in northern China to eat garlic. It has both the aroma of soy sauce and the unique taste of garlic. I just don't know what the effects and functions of soaking garlic in soy sauce are. For this reason, I conducted a special consultation and found that there are quite a few effects and functions of soaking garlic in soy sauce. I will write it down and share it with you later.

The role and efficacy of raw soy sauce and garlic

1. Soaking garlic in soy sauce can protect the liver

Garlic soaked in light soy sauce can protect the human liver. The selenium content in garlic soaked in light soy sauce will increase. After entering the human body, it can participate in human blood metabolism and remove various toxins from the blood, thereby reducing the burden on the liver and improving liver function. It also plays an important role in protecting the liver and reducing the occurrence of liver diseases.

2. Soaking garlic in soy sauce can prevent cardiovascular and cerebrovascular diseases

Garlic soaked in soy sauce can inhibit the accumulation of fat in blood vessels, and can also inhibit blood vessel aging and rigidity. It can also speed up blood flow and avoid platelet aggregation. It has a good preventive effect on common diseases in middle-aged and elderly people such as thrombosis and arteriosclerosis. In addition, garlic soaked in soy sauce also has a good effect on alleviating human diabetes, but do not add rock sugar during the soaking process.

3. Soaking garlic in soy sauce can detoxify

Detoxification is also an important effect of garlic soaked in soy sauce. Garlic contains natural allicin, which can eliminate a variety of pathogens in the human body and remove some accumulated toxins in the human intestine. Regular consumption can play a role in cleansing the intestines, detoxifying and promoting digestion. In addition, garlic soaked in soy sauce has a certain preventive effect on cancer. The germanium and selenium it contains are natural anti-cancer ingredients. After entering the body, they can inhibit the formation of cancer cells.