How to eat longan meat? How to eat longan meat

Longan pulp is a sweet and nutritious health food. It allows people to take out the fresh longan pulp, and then dehydrate and dry it to get dry goods. However, it retains the rich nutrition of fresh longan. So how should this longan pulp be eaten? I will write down the method of eating longan pulp in a while, and you will understand it after reading it.

How to eat longan meat

1. Soak in water and drink

Longan meat can be used to make tea. When making tea with longan meat, you can put 3 to 5 longan meats directly in a clean glass, pour in boiling water and soak for 3 to 5 minutes, then let it cool down. The soup can be drunk slowly, which can allow the human body to absorb the rich nutrients in the longan meat.

2. Cook porridge

Longan meat can be used to cook porridge. When using longan meat to cook porridge, you need to prepare 30 grams of longan meat and 100 grams of rice. Wash them with clean water, put them directly into the pot after washing, add clean water and boil over high heat, then simmer over low heat for 60 minutes. When the porridge in the pot is soft, sticky and thick, turn off the heat, take out and cool it down before eating.

How to eat longan meat

1. Make soup

One of the most common ways to use longan meat is to make soup with it. When making soup with longan meat, you need to prepare 30 grams of longan meat and red dates, an appropriate amount of 10 wolfberries, and an appropriate amount of rock sugar. After cleaning these ingredients, put them directly into the pot, add water and boil, then simmer over low heat for one hour. After cooking, turn off the heat and let it cool. After cooling down, take it out and you can eat it.

2. Stewed Chicken

Longan meat can be stewed with chicken. When necessary, wash the chicken and cut it into slices, then wash the longan meat, put them together in a stewing pot, add a small amount of angelica, add appropriate amount of water, cover it, and stew it in water for three hours. After stewing, add a small amount of table salt to season, mix well and cool it down before eating.

The above introduces in detail the method of eating longan meat, so that everyone can understand how to eat longan meat. When you want to eat longan meat in the future, you can eat it according to these correct methods. This way, people can taste the tempting flavor of longan meat and also make it play a good edible effect.