The efficacy, effects and contraindications of Yangjiaocui

Yangjiaocui, also known as Yangjiaomi, is a delicious melon with a slender appearance. It has a crispy texture, sweet taste and high nutritional value. It is one of the most favorite delicious fruits in summer. People eat Yangjiaocui to replenish water and energy for the body, maintain normal metabolism, and prevent heatstroke. However, there are some taboos when eating Yangjiaocui. Everyone should learn more about it before eating it.

The efficacy and function of Yangjiaocui

1. Clear away heat and detoxify

Clearing away heat and detoxifying is the most important effect of Yangjiaocui, because Yangjiaocui itself is a slightly cold fruit. After people eat it, they can clear the heat and toxins in the body and prevent getting angry. It can also make the symptoms of thirst and irritability improve as soon as possible. When people have fever, heatstroke, chest tightness and other adverse symptoms, eating more Yangjiaocui can improve the symptoms.

2. Prevent high blood pressure

People who eat more crispy sheep horns can also protect their cardiovascular system and prevent high blood pressure, because crispy sheep horns are rich in the trace element potassium, which can accelerate the metabolism of sodium salt in the human body and prevent the body from developing high blood pressure due to excessive sodium salt. People who eat more crispy sheep horns can also enhance the body's anti-coagulation ability and prevent platelets from clotting into clumps in blood vessels. It also has a certain preventive effect on the high incidence of thrombosis in humans.

3. Protect liver and detoxify

Sheep horn crisps not only taste good and have high nutritional value, but also have a significant protective effect on the human liver. It can reduce the damage of drugs and viruses to the human liver, and can repair damaged liver cells and improve the detoxification function of the human liver. People eat more sheep horn crisps after drinking, which can also reduce the damage of alcohol to the human liver, maintain normal and stable human liver function, and reduce the occurrence of liver cancer and cirrhosis.

Taboos of Yangjiao Crisp

Sheep horn crisps have a good taste, are rich in nutrients, and have excellent health benefits. However, people should also pay attention to its taboos when eating sheep horn crisps. It is a high-sugar fruit. Excessive consumption can easily induce hyperglycemia. Therefore, people who already suffer from hyperglycemia and diabetes are prohibited from eating sheep horn crisps. In addition, excessive consumption of sheep horn crisps will increase the burden on the gastrointestinal tract, easily cause diarrhea, and cause some adverse effects on gastrointestinal health.

The above focuses on introducing the effects and functions of Yang Xiaocui, so that everyone can know the benefits of eating more Yang Jiaocui to the body. However, everyone must not ignore its taboos when eating Yang Jiaocui, otherwise there will be adverse reactions after eating, which will cause certain harm to your health.