What are the benefits of eating sour carambola root?

Star fruit is a fruit with very high nutritional value. It tastes sweet and sour and is loved by everyone. Sour star fruit contains a lot of vitamins, fiber and sugars. It has high medicinal value and can treat mouth sores, headaches or injuries. The effect of sour star fruit root is also very great. It can be used to quench thirst, clear away heat and relieve sore throat.

The efficacy and function of carambola root

1. Produces body fluids and quenches thirst

Sour carambola root is the root of the sour carambola, which contains abundant water and can quench thirst. In summer, because the weather is very hot, people are prone to irritability, dryness and thirst. Eating some sour carambola root can promote saliva secretion and have the effect of producing body fluids. The sour carambola root contains a lot of water, which can help quench thirst.

2. Clear away heat and relieve sore throat

Sour carambola root is a cold food with the effect of clearing away heat and detoxifying, which is very beneficial for the treatment and protection of the throat. At the same time, the organic acids, vitamin B and vitamin C contained in the sour carambola root can help reduce inflammation and treat pharyngitis. For friends who have sore throat and dry throat in summer, eating some sour carambola root can clear away heat and relieve sore throat.

3. Lowers Cholesterol

Sour carambola root also has the effect of lowering cholesterol. Too high cholesterol content is harmful to the body, and sour carambola root can reduce the amount of fat absorbed by the body and play a role in lowering cholesterol. At the same time, sour carambola root can also lower blood lipids and blood pressure, and is the most suitable food for people with three highs.

4. Increase appetite

Sour carambola contains a lot of acidic substances, such as citric acid, oxalic acid and malic acid. After these acidic substances enter the stomach, they will increase the acidity of gastric juice, which can improve the stomach's digestive ability and increase appetite. When you have no appetite in the summer, eating some sour carambola roots can greatly increase your appetite.