Stone ear is a kind of wild mushroom food material, which looks similar to wood ear, but its nutritional value is much higher than wood ear. It can be eaten as a vegetable or cut into pieces. But how should stone ear be eaten? Next, I will write down the methods of stone ear. Friends who want to eat stone ear, come and learn. How to eat stone ear? How to eat stone ear?Cold stone fungus 1. When making cold-mixed stone ear, you need to prepare 200 grams of stone ear, a colorful pepper, an appropriate amount of green onion and coriander, a head of garlic, and some seasonings such as soy sauce, sugar, chicken essence, and table salt. 2. Soak the stone fungus in warm water, then take it out and blanch it in boiling water for three to five minutes. After taking it out, cool it down in cold water, then drain the water and set aside. 3. Peel the garlic and cut it into minced garlic. Cut the bell pepper into shreds and put them together with the stone ear. Add light soy sauce, chopped green onion and sugar. Finally, add salt and chicken essence for seasoning. Mix well and eat directly. Stone ear stew 1. Stone ear is stewed with pork and then eaten. It is also delicious and has excellent therapeutic effects. It can relieve human cough and tracheitis. When stewing, you need 150 grams of lean pork, 100 grams of stone ear, and an appropriate amount of salt. 2. When making it, wash the stone fungus, cut the pork into thin slices, put it into a casserole together with the stone fungus, add water, turn on the fire and stew. When the meat is completely soft, add salt, chicken essence and coriander to enhance the flavor, then serve. |
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