The efficacy and function of blueberry anthocyanins

Blueberry is a small, bright blue delicious fruit. It contains a lot of anthocyanidins, which have obvious health benefits for people. After purification and processing, blueberry anthocyanidins can be obtained in liquid or powder form, which can be directly taken orally by humans. After people take these blueberry anthocyanidins, they have a very positive effect on maintaining human health.

The efficacy and function of blueberry anthocyanins

1. Beauty and skin care

Blueberry anthocyanins are known as oral cosmetics. After the human body absorbs this blueberry anthocyanin, it can enhance the skin's antioxidant capacity and prevent the formation of spots and wrinkles. Blueberry anthocyanins can also clean up lipid peroxides and free radicals in the human body, and can prevent these harmful substances from damaging human skin cells. Regular consumption of blueberry anthocyanins can maintain skin health and delay skin aging.

2. Fight against UV rays

Blueberry anthocyanins are a natural cover for the sun. They have a significant resistance to ultraviolet rays in the sun and can prevent this substance from causing damage to human skin. In the hot summer when the sun is strong, taking more blueberry anthocyanins can have a particularly significant sun protection effect, preventing the skin from darkening and being burned by ultraviolet rays.

3. Radiation resistance

Blueberry anthocyanins can also improve the human body's ability to resist radiation. This substance has super strong pH stability, which can prevent radioactive substances and radioactive substances from harming the human body. People who are often exposed to radiation sources or face computers for a long time can minimize the damage of these harmful substances to the body after taking blueberry anthocyanins.

4. Prevent cancer and protect your eyes

The anthocyanins in blueberries can clear free radicals in the human body, and free radicals destroy the health of human cells. When the number of free radicals decreases, the chance of human cells becoming cancerous will be significantly reduced. Therefore, using more blueberry anthocyanins can prevent cancer. In addition, blueberry anthocyanins can promote lipid synthesis in the human body and improve human retinal function. Taking it in moderation can protect the eyes and prevent vision loss.