What can't be eaten with kale?

Chinese kale is a specialty dish with extremely high nutritional value, but it is mainly produced in the southern region. After appearing in other regions, people don’t know much about it. They don’t know what Chinese kale cannot be eaten with, nor do they know what to pay attention to when eating Chinese kale. This makes some people particularly worried when eating Chinese kale. For everyone’s food safety, today I will tell you specifically what Chinese kale cannot be eaten with.

What can't be eaten with kale?

1. It is not advisable to eat kale with tofu

Chinese kale is not suitable to be eaten with tofu, because Chinese kale contains a certain amount of oxalic acid, while tofu contains a large amount of calcium. When the two substances meet, calcium oxalate will be generated, which is difficult to be absorbed by the human body. Over time, it will accumulate in the human body and form stones, which is harmful to human health.

2. Kale can weaken sexual function

Although kale is a vegetable with high nutritional value, from the perspective of traditional Chinese medicine, this vegetable will consume the body's vital energy and inhibit the secretion of sex hormones after entering the human body. Excessive consumption will cause people's sexual function to decline. Men who already have impotence and low sperm motility should not eat kale.

3. Do not eat kale and beef liver together

Chinese kale and beef liver cannot be eaten together, because beef liver contains a large amount of copper, iron and other trace elements, which will make the vitamin C in Chinese kale inactive. People cannot absorb the nutrients they need after eating it, and sometimes they will experience adverse symptoms such as diarrhea and abdominal pain. In addition, Chinese kale cannot be eaten with foods containing vitamin K. Eating them together will reduce the effectiveness of some hemostatic drugs, induce bleeding in the body, and is extremely harmful to the health of the body.