How to make wine with sapodilla fruit? The efficacy of making wine with sapodilla fruit

The appearance of the sapodilla is dark brown, its flesh is dark yellow, and its shape is very similar to the human heart, hence its name. This fruit is mainly produced in the tropical regions of southern China. It is native to South America and was introduced to China in modern times. This fruit can be eaten directly after it is ripe, or it can be used to make wine. The sapodilla wine made from it tastes attractive and has excellent health benefits. The following is a detailed introduction to its wine-making method and the benefits of wine-making. People who like to eat sapodilla can focus on it.

How to make wine with sapodilla

1. Sapodilla is not suitable for direct soaking with strong liquor. When soaking it in liquor, it is best to remove its pulp, add appropriate amount of rock sugar, and ferment it to get fruit wine for people to drink. When making fruit wine with it, you need to prepare fresh and naturally ripe sapodillas, wash it, remove the peel, and throw away the seeds in the middle of the pulp.

2. After the pulp is cut into pieces, mix it with an appropriate amount of rock sugar and put it directly in a large clean glass bottle for sealed fermentation. During the fermentation process, the glass bottle should be shaken frequently to allow the pulp inside to fully contact with the rock sugar. After about 10 days of fermentation, you can see a large amount of liquid and a lot of bubbles. Let it continue to ferment. The fermentation will be completed in about a month. Then open it, take it out and filter it. After removing the residue, the liquid obtained is put into a clean glass bottle for secondary fermentation. After about 60 days, it can be taken out and drunk.

The efficacy of sapodilla wine

1. Prevent hypoglycemia

Sapodilla itself is a high-sugar fruit. The sapodilla wine fermented with it and rock sugar is rich in glucose. After people drink it, it can replenish energy for the body and can also significantly increase blood sugar. Those with hypoglycemia can significantly reduce the symptoms of hypoglycemia after drinking sapodilla wine. Normal people can prevent the occurrence of hypoglycemia symptoms by drinking some sapodilla wine in moderation, but those with high blood sugar will have their condition aggravated after drinking sapodilla wine and will also have a high incidence of diabetes.

2. Delaying aging

Drinking sapodilla fruit wine can also delay human aging. The wine is rich in vitamin E and anthocyanins, as well as some trace element selenium. These substances are natural anti-aging ingredients, and can enhance the body's antioxidant capacity, promote the metabolism of lipid peroxides and free radicals in the body, and prevent these harmful substances from damaging human cells. Regular drinking can keep the body young and healthy.