How to make big red shrimp more delicious What are the nutritional values ​​of big red shrimp

How to make big red shrimp more delicious What are the nutritional values ​​of big red shrimp

Introduction to Big Red Shrimp

Sea shrimp is also called red shrimp, including lobster, prawn, etc. Every 100 grams of fresh prawn meat contains 77 grams of water, 20.6 grams of protein, 0.7 grams of fat, 35 milligrams of calcium, 150 milligrams of phosphorus, 0.1 milligram of iron, and vitamins A, B1, B2, niacin, etc.

What are the nutritional values ​​of big red shrimp

Red shrimp is a very protein-rich food with high nutritional value. It is high in vitamin A, carotene and inorganic salts, and has a low fat content, which is mostly unsaturated.

Saltwater shrimp tastes sweet, salty and warm in nature. It can nourish the kidney and strengthen yang, nourish yin and strengthen the stomach, and its shell has a calming effect.

The main species of freshwater shrimp is Macrobrachium, commonly known as green shrimp. It tastes sweet and warm in nature, and has the effects of nourishing the kidney and strengthening yang, promoting lactation, detoxifying and curing sores.

How to make big red shrimp more delicious

Braised Red Prawns with Sauce

1. Cut off the shrimp whiskers, spines, and abdomen, and remove the intestines.

2. Slice the ginger and cut the green onion into sections (divide it into two parts: the white part and the green part).

3. Put some oil in the pan and sauté ginger slices and scallions.

4. Add the shrimp and stir-fry. Add the sauce and fry over medium-low heat until the shrimp is cooked and the sauce is slightly dry. Finally, add the green onion. (Since Angel Red Shrimp has thick meat, it is better to cook it for at least 5 minutes)

Green flower red shrimp

1. Clean the prawns, add salt and marinate for half an hour.

2. Before cooking, add a little dry starch and mix well. Fry in oil and set aside.

3. Cut the broccoli and carrots, prepare a cooking pot, add some oil and salt, blanch the two vegetables for 1 minute and set aside.

4. Stir-fry the chopped green onion, fry the broccoli and carrots first, then add the shrimps, salt and a drop of oyster sauce, stir-fry for 1 minute and serve.

<<:  The efficacy and function of wild red mushrooms. Steps of making wild red mushrooms.

>>:  The nutritional value of big nine-segment shrimp and how to cook big nine-segment shrimp

Recommend

Dietary taboos for diabetics What foods should diabetics not eat

Diabetes is a disease that is difficult to treat....

The efficacy, function and consumption method of coix seed

Job's tears is particularly nutritious and is...

The efficacy of Eclipta prostrata

How much do you know about the effects of Eclipta ...

The benefits of eating okra

Okra is a very popular health vegetable in recent...

The benefits of eating barley leaves

Barley is a kind of food that helps digestion. It...

Cultivation methods and techniques of yew

Yew is a beautiful ornamental flower plant. It is...

The difference between pear dates and winter dates. Which one is more delicious?

Pear dates and winter dates are both a type of fr...

What are the benefits of eating pears?

The European pear is a kind of fruit pear, but th...

The efficacy and function of sweet orange

Sweet orange is a kind of fruit orange. It tastes...

What are the medicinal values ​​of ginkgo?

In the eyes of many people, ginkgo nuts are the s...

How to make lemon juice? Do you need to peel the lemon when making juice?

In summer, when the temperature is too high, peop...

Galangal Porridge

I think many of my friends are still relatively u...

The efficacy and function of pigeon soup

Pigeon soup is a soup made by stewing pigeons. It...

Longan meat porridge

Longan meat porridge is a very good tonic for men...