Can cucumbers and tomatoes be eaten together?

Many ingredients will create a more magical taste and flavor when paired with each other, such as milk coffee, soy milk and fried dough sticks. It is very common to pair vegetables with each other. Even if different ingredients are far apart, chefs can use them to make a variety of delicacies. Tomatoes and cucumbers, with red and green colors, are very eye-catching and have a strong taste. So can cucumbers and tomatoes be eaten together? Let's pay attention to this issue together.

Can cucumbers and tomatoes be eaten together?

1. Can cucumbers and tomatoes be eaten together?

Although cucumbers and tomatoes are often eaten together, and many restaurants also have this salad dish. However, cucumbers and tomatoes cannot be eaten together. Tomatoes and cucumbers cannot be eaten together because it will affect the absorption of nutrients. Cucumbers contain an enzyme that decomposes vitamin C, which mainly decomposes vitamin C, and tomatoes do contain a lot of vitamin C, which everyone knows. So if the two are paired together, the result is that the vitamin C in tomatoes will be quickly decomposed, resulting in the waste of nutrients that should be absorbed by the human body.

2. What vegetables are not suitable to eat with cucumbers?

Cucumbers also cannot be eaten with other vegetables that are high in vitamin C, such as peppers, celery, bitter gourd and other vegetables. So if you don’t want to waste the rich vitamin C, then don’t eat cucumbers and these vegetables at the same time.