How to eat yacon The correct way to eat yacon

Yacon looks similar to sweet potatoes, but it tastes juicy and delicious, and is crisp, similar to the taste of frost-bitten white radish. Eating yacon has many benefits for the body and is very beneficial to health, so everyone loves to eat it. However, how to eat yacon is a big problem, because yacon has a light spicy taste. Next, let's take a look at the correct way to eat yacon.

How to eat yacon

1. Eat it raw

This method is very simple, just like eating fruit. After washing the yacon, peel off the skin, and then you can eat it. However, it is recommended to leave the newly bought yacon for two or three days before eating it, the taste will be better. At the same time, yacon is a cold thing, so don't eat too much.

2. Make salad

Eating yacon directly may not taste that good, just like eating white radish raw, many people may not like it. We can make yacon into salad. Wash the yacon and cut it into pieces, then wash and cut the other fruits. Put the yacon and fruits in a plate, add yogurt and sugar, mix well and you can eat it.

The correct way to eat yacon

1. Cook soup

Yacon can be eaten raw or cooked. Put the pot on the fire, add an appropriate amount of water, boil it over high heat, then add cooking wine and pork bones, cook for about half a minute, remove the pork bones and drain the water. Add clean water to the pot again, add lotus seeds, lilies and pork bones and cook together. After cooking, add yacon and simmer over low heat.

2. Stir-fry

In fact, yacon can also be used as an ingredient for cooking. Peel the yacon, wash it, and cut it into thin strips. Wash the pork, cut it into thin slices, put oil in the pot, add the pork slices and stir-fry, then add shredded ginger and chili, stir-fry for a while, then add the sliced ​​yacon, stir-fry until cooked, then add salt, chicken essence and other ingredients.