Passion fruit side effects and contraindications Which types of people should not eat passion fruit

The skin of passion fruit is purple. After cutting it open, you can see the yellow juicy flesh. This is what we eat. Passion fruit has a strong aroma and can refresh the mind, increase appetite, and promote digestion. However, we should also pay attention to the side effects of passion fruit. Some people cannot eat passion fruit.

Passion fruit side effects and contraindications

Although passion fruit has a very high nutritional value, we should also pay attention to the taboos of passion fruit when eating it. Although passion fruit is good, you can't eat too much, it will easily increase the burden on the stomach and intestines, or cause allergic reactions. Especially for those with poor stomachs, eating passion fruit may cause nausea or vomiting.

Which types of people cannot eat passion fruit?

1. Babies cannot eat passion fruit

Passion fruit contains 17 kinds of amino acids, which can provide a lot of nutrition to the human body. However, passion fruit is a cold food and can irritate the stomach. The digestive organs of infants are not fully developed, and their digestive functions are relatively fragile. Passion fruit is not easy to digest, and diarrhea and vomiting may occur, which will only bring pain to the baby's body.

2. People with Yin deficiency should not eat

People with Yin deficiency often have excessive coldness in their bodies, and passion fruit itself is a cold food. Eating it will make the coldness in the body even worse, which is not conducive to the patient's recovery. People with Yin deficiency are often thin, have a dry and red tongue, and are prone to dry mouth. This group of people should be careful not to eat passion fruit.

3. People with excessive moisture should not eat

People with excessive dampness often have excessive phlegm because the dampness in their bodies accumulates in their internal organs. Passion fruit is sour and sweet, and has a high sugar content. If people with excessive dampness eat it, they will increase the dampness in their bodies due to the intake of a large amount of sugar. Therefore, people with phlegm-damp constitution should not eat passion fruit. People with excessive dampness often have stiff joints and sticky stools. People with these symptoms should never eat passion fruit.