Why is yellow pomelo so bitter? What nutrients does yellow pomelo have?

Red-heart grapefruit and white-heart grapefruit are very common in life, but in recent years a new grapefruit variety has appeared in the fruit market. Its flesh is yellow, and people call it yellow-heart grapefruit. It is said that this fruit is large, thin-skinned, tender and tastes particularly good. But some people feel that the yellow-heart grapefruit they buy tastes a bit bitter. What's the matter? Next, I will introduce this issue and tell you what nutrients the yellow-heart grapefruit has.

Why is yellow pomelo so bitter?

Under normal circumstances, naturally ripe yellow pomelo tastes sweet and refreshing. If you find that it tastes a bit bitter when you eat it, it may be that the yellow pomelo is not fully ripe yet, or you may have eaten its white pulp or seeds when you ate it. These parts contain some natural bitter ingredients. If they are eaten together with the pulp, the taste of the yellow pomelo will become bitter.

What nutrients does yellow grapefruit have

1. Vitamin C

Yellow-fleshed pomelo also contains a large amount of vitamin C, which is a feature not possessed by other pomelo varieties. Vitamin C is an essential nutrient for normal human metabolism. It can promote the regeneration of immune cells, prevent pigment accumulation, enhance human immune function and delay human aging.

2. Trace element potassium

There are many trace elements in yellow grapefruit that are beneficial to the human body, among which the content of trace element potassium is particularly high. This substance can promote the metabolism of sodium in the human body, enhance the permeability of capillaries, and promote blood circulation. It has a significant preventive effect on human hypertension and hyperlipidemia. In addition, yellow grapefruit is also rich in vitamin P, which can directly act on the human cardiovascular system and is extremely beneficial to maintaining human cardiovascular health.

3. Hesperidin

Although the yellow-heart pomelo is a type of pomelo, this fruit is rich in hesperidin, a natural medicinal ingredient that can enhance the body's anti-inflammatory and antiviral capabilities after absorption. In addition, the yellow-heart pomelo also contains some natural folic acid. Pregnant women can eat more yellow-heart pomelo to enhance their physical fitness, and the fetal development can prevent fetal malformations.