Onion enzyme has many benefits to the body. Today we will introduce to you how to make onion enzyme and then understand the effects of onion enzyme. How to make onion enzyme? What are the effects of onion enzyme?1. How to make onion enzyme - add water Step 1: prepare onions, sugar can be honey, brown sugar or rock sugar, and water, which should be drinkable. Step 2: control the ratio of all ingredients to one part onion, three parts sugar, and ten parts water. Step 3: wash the onion, chop it into small pieces, and put it in a sealed bottle. Step 4: add sugar and water to the bottle, and seal the sealed jar completely. Step 5: seal and store for 3 months. 2. How to make onion enzyme - without adding water Step 1: Prepare onions and sugar in a 1:1 ratio. Step 2: After cleaning the sealed jar for enzyme, put in the chopped onions. Step 3: Stack them in a sealed jar in the order of a layer of onions and a layer of sugar, and seal them. Step 4: Store for 3 months. 3. Efficacy of onion enzyme Onion enzyme fermentation will produce a large amount of lactic acid bacteria, which can help intestinal peristalsis and help improve constipation. Onion enzyme can help increase the sugar content in the body and increase the body's resistance. At the same time, onion enzyme does not help with weight loss as everyone thinks, everyone should know this. Enzyme contains a lot of sugar, so it cannot help us lose weight, but will make us gain weight. |
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