How to make blueberry wine How to make blueberry wine and its efficacy

Blueberry wine is one of the most popular fruit wines in life. It tastes sweet and sour, is rich in nutrients, and has outstanding health benefits. Every year when blueberries are on the market in large quantities, people want to make their own blueberry wine, but they don’t know much about how to make blueberry wine. Today I will specifically introduce its specific methods. At the same time, I will also write down the benefits of blueberry wine and share them with everyone.

How to make blueberry wine How to make blueberry wine

1. To make blueberry wine at home, you need to prepare 5000 grams of fresh blueberries, 2000 grams of rock sugar, and a clean glass bottle. Wash the fresh blueberries with clean water, dry the surface moisture, and crush the rock sugar into fine powder.

2. Sterilize the prepared large glass bottle with boiling water, then paint the inner wall with white wine, and finally dry the moisture inside. Put the processed blueberries into the glass bottle, put a layer of blueberries and a layer of rock sugar, and finally seal the glass bottle. After two weeks, you can see rich strawberry juice. At this time, do not open the bottle cap to let it continue to ferment. After three or four months, the blueberry wine inside will be fermented. At this time, you can smell the rich wine aroma when you open the lid.

Benefits of blueberry wine

1. Prevent cardiovascular disease

Preventing cardiovascular disease is one of the important benefits of blueberry wine, because blueberry wine is rich in pectin, a substance that can remove cholesterol from the human body and increase blood vessel elasticity. The vitamin C it contains can also improve heart function and prevent cardiovascular disease. Therefore, drinking more blueberry wine on a regular basis can protect the cardiovascular system and reduce the incidence of cardiovascular disease.

2. Protect your eyes and delay aging

Blueberry wine contains a large amount of anthocyanins, which can not only improve retinal function, but also prevent vision loss, and have a significant protective effect on human eyes. In addition, the trace elements selenium and anthocyanins contained in blueberries are also natural antioxidants. They can improve the functions of various organs in the body, delay human aging, and regular drinking can prolong life.