How to eat dried figs How to eat dried figs

Dried figs are dried fruit ingredients obtained by dehydrating fresh figs and drying them. Usually, people choose to eat fresh figs directly after washing them, but how should these dehydrated dried figs be eaten? What are the different ways to eat them?

How to eat dried figs How to eat dried figs

Dried Fig and Lean Meat Soup

1. Dried figs are usually suitable for making soup. When using them to make soup, you need to prepare 150 grams of lean meat, five or six dried figs, three to five candied dates, some prince ginseng, and some salt and ginger.

2. Wash the prepared lean meat with clean water and cut it into slices. Then slice the ginger. Wash all the ingredients such as dried figs, Pseudostellaria heterophylla and candied dates. Then put the lean meat and ginger slices into the pot, add clean water and boil. After cooking, take out and wash.

3. Put the lean meat into the casserole, add enough water, then put all the other ingredients into the casserole, heat and bring to a boil, simmer over medium-low heat for two hours. After cooking, add salt to taste, mix well and take out to eat.

4. When using dried figs to make soup, you can also pair it with a variety of different ingredients, such as black chicken, pigeon, duck meat, and ribs, which are all ideal ingredients for dried fig soup. The soup made with them and figs tastes sweet and tempting, and has a particularly high nutritional value.

Dried figs in wine

In addition to making soup, dried figs can also be used to make wine. When making wine, you need to add an appropriate amount of wolfberry and longan, and also an appropriate amount of rock sugar. The dried fig wine after soaking has a lighter spicy taste and a slightly sweet taste. It can nourish yin and moisten the lungs, dispel wind and dampness, and has many benefits to the human body.

Dried figs soaked in water

Dried figs can not only be used to soak in wine, but also can be directly soaked in water. When soaking dried figs in water, you can put two or three pieces of rock sugar and three to four dried figs, then pour in boiling water, soak for three to five minutes and drink it directly instead of tea. You can also not put rock sugar when soaking dried figs in water. When the temperature of the soaked water drops below 60 degrees, add an appropriate amount of honey for seasoning. The taste is also very good, and it allows the human body to absorb more abundant nutrients.