What should not be eaten with mango? Precautions for eating mango

What should not be eaten with mango? Precautions for eating mango

Mango is a particularly popular fruit in life, but many people will experience some discomfort symptoms after eating mango. This is because they do not know the precautions of eating mangoes, or they eat mangoes with ingredients that are incompatible with mangoes. If you want to avoid these situations, you must know what mangoes are incompatible with and what you need to pay attention to when eating mangoes.

What can't be eaten with mango?

1. Liquor

Mangoes should not be eaten together with white wine because they both contain substances that are harmful to the kidneys. If you eat them together, it will increase the burden on the kidneys, easily leading to kidney dysfunction, difficulty urinating, and increased incidence of edema.

2. Seafood

Normally, mangoes and seafood should not be eaten together. Although they are not incompatible, the tannic acid in mangoes will produce an obvious chemical reaction when it meets the protein in seafood, generating some substances that the human body cannot digest and absorb. These substances cannot be excreted from the body in time, and are likely to form stones over time.

Precautions for eating mango

1. Prevent allergies

Be sure to prevent allergies when eating mangoes, because mango is an allergenic fruit. It contains many allergenic ingredients. The juice it contains can easily induce mango dermatitis after coming into contact with human skin. In addition, some people with allergic constitutions will experience adverse symptoms such as rashes or swollen and painful skin after eating mangoes, which is very harmful to their health.

2. Time of consumption

When eating mangoes, you should pay special attention to the time of consumption. This fruit is rich in fruit acid. Try not to consume it on an empty stomach, otherwise it will irritate the stomach and intestines, induce abdominal pain or diarrhea. In addition, mango is a mild fruit. It is suitable to eat more in spring, but try to eat less mangoes in summer, otherwise it will easily cause internal heat in the body.

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