The efficacy and function of guava leaves

Guava is a favorite tropical fruit for many people. It tastes sweet and sour and is rich in nutrients. However, people do not know much about the leaves of the guava plant. They usually do not pay attention to it at all. They do not know that guava leaves are also an important existence. They can be made into health tea and can also be used as medicine. The edible and medicinal effects are very good. So what are the specific functions of guava leaves? The following editor will tell you in detail.

1. Stop bleeding

The main effect of guava leaves is to stop bleeding. It can effectively shorten the body's coagulation time. In daily life, people may accidentally get some small wounds, and sometimes the bleeding will not stop. At this time, if there are guava leaves, you can grind them and apply them directly to the bleeding area to stop the bleeding quickly.

2. Prevent the three highs

Preventing the three highs is also one of the important functions of guava leaves, because guava leaves contain some sitosterol and quercetin as well as some natural volatile oils and some acidic components. After these substances are absorbed by the human body, they can not only soften blood vessels and increase blood vessel elasticity, but also remove cholesterol accumulated on the blood vessel walls, and promote insulin secretion. It has obvious preventive effects on hyperlipidemia, hypertension and hyperglycemia that are common in middle-aged and elderly people.

3. Delay aging and prevent cancer

Guava leaves also play an important role in delaying aging and preventing cancer. The various trace ingredients they contain are absorbed by the human body, which can reduce the occurrence of oxidative reactions inside the human body and improve the body's tolerance to hypoxia. It can not only quickly relieve fatigue, but also prevent body cell cancer, and delay the occurrence of various aging symptoms. Regular consumption of guava leaves can play an important role in improving physical fitness and prolonging life.

4. Reduce fat and lose weight

Obesity is a big problem that plagues people in modern life. Eating more guava leaves on a regular basis can play an important role in lowering fat and losing weight, and can alleviate people's obesity symptoms. This is because guava leaves are sour and cold in nature. They can clear away heat and detoxify, remove greasiness, accelerate fat metabolism and decomposition, and it also inhibits the body's absorption of calories. From the perspective of traditional Chinese medicine, it is a Chinese medicinal material with excellent weight loss effects.