How to cook kale How to cook kale deliciously

How to cook kale How to cook kale deliciously

Chinese kale is a vegetable that grows in the south. After entering the vegetable markets in other regions, many people are unfamiliar with it and do not know how to cook it, nor do they know how to eat it. In fact, there are many ways to eat Chinese kale. The following editor will introduce some of them. After reading this, you will know how to cook Chinese kale.

How to cook kale How to cook kale

Grilled kale and Chinese sausage

1. Chinese kale can be cooked with sausage. The ingredients are two sausages, 500 grams of Chinese kale, an appropriate amount of ginger, a little white wine, and also a small amount of sugar, salt and cooking oil.

2. Put clean water in the pot, add a small amount of cooking oil and bring to a boil, then blanch the prepared kale in the boiling water, let it turn green, then take it out and drain the water.

3. Put oil in the wok, then add the ginger and fry until fragrant, cut the sausage into pieces and fry, when the sausage turns transparent, add the blanched kale and fry, then add salt, white wine and sugar and stir well before serving.

Kale can be served cold

1. Cold kale is also a good choice. However, when making cold kale, you need to choose fresh and tender kale, put water in the pot, blanch it after boiling, then take it out and rinse it with cold water, remove the water after cooling it down and set aside.

2. Put oil in a wok, add a small amount of ginger slices, garlic slices and peppercorns and fry them to make peppercorn oil. Remove the seasonings and fry a few dried red peppers. After frying, pour them into the kale, add a small amount of salt and chicken essence, mix well and it is ready to eat.

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