The efficacy and contraindications of sugar apple

Sugar-apple is a tropical fruit. Its appearance is very similar to the head of a Buddha statue, so people named it Sugar-apple. It is mainly produced in Fujian and Guangdong in China. It can be eaten fresh when it is ripe. It can provide the human body with a variety of beneficial nutrients, and can also lower blood sugar and blood pressure. However, sugar-apple not only has many functions, but also has some taboos when eating it. Today I will focus on explaining the functions and taboos of sugar-apple.

Benefits of Custard Apple

1. Improve body immunity

Sugar apple is rich in vitamin C, which can protect human cells, increase the number of white blood cells, and enhance the activity of human immune cells. It can enable the body to produce more natural antibodies, reduce the damage of viruses to human cells, and significantly improve human immunity.

2. Calming the mind and relieving restlessness

Sugar-apple contains a large amount of carbohydrates, which can replenish the glucose consumed when the brain works normally. It can alleviate the insufficient glucose supply in the human brain, thereby reducing the occurrence of various adverse symptoms such as irritability, insomnia, inattention, dizziness and irritability.

3. Protect liver and detoxify

The vitamins and minerals contained in sugar-apple can protect the liver after being absorbed by the human body, improve the liver's detoxification ability, speed up the excretion of accumulated toxins in the body, and prevent the occurrence of many common liver diseases such as hepatitis and cirrhosis.

Taboos of Custard Apple

Sugar-apple has a mild nature and should not be consumed in excess, otherwise it will cause a variety of symptoms of getting angry. Sugar-apple also has a strong astringent effect and excessive consumption may cause constipation and obesity.