Nutritional value of water chestnut shells Medicinal value of water chestnut shells

Water chestnut shell is the outer shell of the water chestnut fruit of the aquatic plant. It is mostly wild. The tender leaves, stems and fruits of this plant are all edible. The shell can be used as medicine after being collected. It also contains a variety of nutrients that are beneficial to the human body. So how high is the nutritional value of water chestnut shell? What is its medicinal value?

Nutritional value of water chestnut shells Medicinal value of water chestnut shells

1. Nutritional value of water chestnut shell

The nutritional value of water chestnut shell is not high. It only contains some trace elements, minerals, and cellulose. Moreover, these substances are difficult to be absorbed and utilized by the human body. Therefore, water chestnut shell should not be eaten directly. If you want to eat it, you must roast it and grind it into powder before eating.

2. Medicinal value of water chestnut shell

Water chestnut shells contain some medicinal ingredients that can clear the liver and gallbladder, promote diuresis and reduce swelling, and can also resist viruses, inhibit cell carcinogenesis and cancer cell regeneration. It can be used to treat many common diseases in humans, such as cirrhosis and ascites. During treatment, it can be boiled with water and then taken instead of tea. In addition, water chestnut shells are also a commonly used medicinal material in folk cancer treatment, but the specific efficacy cannot be verified, and it mostly exists in the form of folk remedies.

3. Water chestnut shell can sober up the spleen and relieve alcohol

Water chestnut shell has a certain detoxification effect. It can invigorate the spleen and promote the decomposition of alcohol toxins in the human body. People can take water chestnut shell after drinking, which can play an obvious role in sobering up. The best way to take it is to boil the water chestnut shell with water, add appropriate amount of honey to season after getting the liquid, and then take it directly after mixing well.