The efficacy and function of rice wine soaked black dates How to make rice wine soaked black dates

Black dates are also called clove dates or milk dates. They are a kind of fruit with high nutritional value. They can be eaten fresh or soaked in rice wine. However, many people do not know the benefits of soaking black dates in rice wine, and dare not soak and drink them at will. Today, I will write down all the effects and functions of soaking black dates in rice wine and share them with you. After reading, you will have a comprehensive understanding of the benefits of soaking black dates in rice wine.

The efficacy and function of soaking black dates in rice wine

1. Soaking black dates in rice wine can replenish qi and blood

Black dates soaked in rice wine can replenish qi and blood, improve the body's resistance to cold, and can be used to treat adverse symptoms such as fear of cold and cold hands and feet.

2. Soaking black dates in rice wine can nourish yin and tonify the kidney

Nourishing yin and tonifying the kidney is one of the important functions of soaking black dates in rice wine. Black dates are slightly warm and sweet in taste, and have obvious nourishing effects on human kidneys. After being soaked in rice wine, this nourishing effect will become more obvious. It is especially suitable for people with kidney deficiency and low back and leg pain.

3. How to make black dates soaked in rice wine

When soaking black dates with rice wine, you need to prepare one kilogram of rice wine, one kilogram of black dates, one hundred grams of wolfberry, four hundred grams of cooked earth, and an appropriate amount of rock sugar. Before soaking, wash the black dates with cold boiled water, remove the water, and then put them into a dry container, then put the prepared cooked earth, wolfberry and rock sugar into it, and finally pour in the prepared rice wine, mix well and seal it. It will be ready after soaking for about 20 days.