Onions cannot be eaten with those things. Can onions and tofu be eaten together?

Onions and tofu are both very common ingredients. Both are high in nutrients and are affordable and popular. However, although these two foods are very nutritious, are they not suitable to be eaten together? As we all know, there are problems between foods. So can tofu and onions be eaten together? Many people think that onions and tofu do not go together. So what foods should not be eaten with onions?

Can onions be eaten with tofu?

1. Can onions and tofu be eaten together?

Onions and tofu can be eaten together. The popular belief that tofu and onions cannot be eaten together is unscientific. Tofu contains a variety of trace elements and is rich in high-quality protein. Onions contain a lot of water, protein, carbohydrates, crude fiber and other substances, and there is no conflict with the nutritional structure of tofu. So the two can be eaten together.

2. Onions cannot be eaten with those

Onions and tofu can be eaten together. Onions have high nutritional value and can prevent and fight cancer, while tofu is a traditional delicacy with high protein and high quality. Eating onions and tofu together can actually promote good health. However, onions cannot be eaten with some foods. Onions cannot be eaten with honey, which is bad for the eyes. Onions cannot be eaten with shrimps, which will cause calcium oxalate stones. Onions cannot be eaten with kelp, which will cause stones. Finally, onions cannot be eaten with fish, as onions will destroy the protein in the fish and affect absorption.