How to eat aloe vera How to eat aloe vera
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Many people are familiar with aloe vera. Many female friends use aloe vera for beauty care and make facial masks. At the same time, aloe vera also has a good effect on wound healing. Aloe vera can also be eaten. Now let’s take a look at how to eat aloe vera. How to eat aloe vera How to eat aloe veraAloe vera contains a lot of gel, which can enhance immunity and has a good anti-cancer effect. At the same time, the mineral content of aloe vera is very high, higher than that of ordinary plants. Aloe vera has good beauty, health care and medical effects, and it can also be eaten. Now let's introduce the method of stir-frying aloe vera and aloe vera juice. Ingredients for stir-fried aloe vera:200g aloe vera, oil, salt, white vinegar, white sugar, cooked sesame seeds To make stir-fried aloe vera, first remove the skin of the aloe vera, wash it, cut it into small strips, blanch it with boiling water, and then drain it. Bring the pot to a boil over high heat, add oil and stir-fry for 1 minute. Then add oil, salt, white vinegar, white sugar, and cooked sesame seeds in appropriate amounts, and this stir-fried aloe vera is ready. Aloe vera juice Aloe vera juice ingredients: 120g aloe vera pulp, 50ml honey and lemon each, 300ml water How to make aloe vera juice: peel the aloe vera and clean it, put it in a juicer, add honey, lemon and water, press the switch, let the machine squeeze the juice, stir at the same time, repeat ten times and you can eat it. |
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