What can passion fruit peel do? How to eat passion fruit peel

Passion fruit is a tropical fruit native to Brazil. It is known as the love fruit and the love fruit in Brazil. After being introduced to other parts of the world, people also like to call it Brazil nut. This fruit has a strong and attractive aroma and is of high edible value. If many people only know that the flesh and juice of passion fruit can be eaten, but do not know that its peel can also be eaten, let alone how to eat its peel. Next, we will introduce some uses of passion fruit peel, so that everyone can easily understand how to eat passion fruit peel.

What can you do with passion fruit peel?

Passion fruit peel has many uses in life. It contains a large amount of plant pectin. After purification and processing, it can be used in some industrial production and medical processing. In addition, the passion fruit peel after drying can also be used to make fruit wine or fruit tea. In addition to these, passion fruit peel can also be used as a spice in life. People can add an appropriate amount of passion fruit peel when making soup or stewing meat.

How to eat passion fruit peel

1. Soak in wine

The passion fruit peel can be used to make fruit wine after being collected. When making fruit wine with it, you need to prepare fresh passion fruit peel, wash it with clean water, grind it into powder, and then put it in a clean large glass bottle, add appropriate amount of rock sugar and mix well, then add appropriate amount of pectinase and mix well, and then place it in a warm environment for natural fermentation. After two months, it will be fermented. After fermentation, take it out and filter it, and the resulting liquid is delicious passion fruit wine.

2. Cook porridge

The peel of passion fruit can also be used to cook porridge, especially those passion fruit peels that have been dried. When cooking porridge, you need to soak it in clean water, then put it in the pot, add enough water to cook it, and cook it for about half an hour after boiling. Remove the passion fruit peel from the pot, and then add washed rice or millet to cook it directly into porridge. This will make the porridge have a strong passion fruit aroma and make it more nutritious and comprehensive.

3. Make soup

Passion fruit peel can also be used to make soup. When people make pork ribs soup, they can clean the ribs, then peel 4 to 5 clean passion fruit peels and put them directly into the pot and cook with the ribs. This will make the pork ribs soup have a light sweet fragrance, and can make its nourishing effect more outstanding, and can also enhance the body's disease resistance.