The role of sunflower seed husks and the nutritional value of sunflower seed husks

Sunflower seeds are one of the most common snacks people eat. People mainly eat the kernels and remove the outer sunflower seed shells and throw them away. But some people feel it is a pity to throw away the sunflower seed shells, so they want to know the role of sunflower seed shells. Today, the editor will give a detailed introduction to it, and at the same time let everyone have a comprehensive understanding of the nutritional value of sunflower seed shells.

The role of sunflower seed husks and the nutritional value of sunflower seed husks

1. The role of sunflower seed shells

The most important function of sunflower seed shells is to be used as fertilizer for plants. They cannot be eaten directly because they are very hard and people cannot digest and absorb them after eating them. They will also increase the burden on the stomach and intestines. People can collect them, compost them, and grind them, and use them directly as flower fertilizer, which can effectively promote plant growth.

2. Nutritional value of sunflower seed shells

Although sunflower seed shells are not edible, their nutritional value is extremely high. They not only contain nutrients such as nitrogen, phosphorus, and potassium, but also some trace elements such as iron, copper, and zinc. After being processed and crushed, they can be added to animal feed, which also has a good promoting effect on animal growth and development.

3. Sunflower seed shells can delay aging

There are some vitamins in sunflower seed shells, especially vitamin B2 and vitamin E, which are very high in content. These substances can directly nourish skin cells, eliminate skin inflammation, and inhibit the formation of wrinkles. You can grind the sunflower seed shells and add honey to make a facial mask.