The role and efficacy of boiled watermelon rind

Watermelon rind is the least valued thing in life. Usually, people throw it away directly after eating watermelon, but they don’t know that watermelon rind can also be eaten, especially after being cooked, it has many health benefits. I will talk about the specific effects and functions of boiled watermelon rind in a while. After understanding it, you will no longer throw away watermelon rind casually.

The role and efficacy of boiled watermelon rind

1. Boiled watermelon rind can enhance sexual performance

Boiling watermelon rind can enhance sexual function. When cooking, you can cut the rind into shreds and cook it together with shredded chicken and lean meat. After cooking, add salt and sesame oil to season, and then eat it directly.

2. Boiling watermelon rind can cure heat damage to the lungs

Watermelon rind is cold in nature and is best eaten after being cooked in the summer. You can cook it with fresh lotus leaves, snake tongue grass, fresh lentils and jellyfish. After boiling, simmer it over low heat for an hour. After cooking, add seasonings and mix well, then take it out and eat it with the soup. It can eliminate summer heat and relieve various adverse symptoms such as dry cough and constipation.

3. Boiled watermelon rind can strengthen the spleen and relieve heat

Strengthening the spleen and relieving heat is also one of the important functions of cooking watermelon rind. When needed, you can add 100 grams of fresh watermelon rind and 10 dates together with water to boil a soup. After boiling, drink it as tea. You can drink it several times a day. It can significantly improve the symptoms of spleen dampness and summer heat, and can also effectively prevent the occurrence of heatstroke symptoms in summer.