The difference between white lentils and fried lentils

Both white lentils and fried lentils are white lentils, but one type of white lentils are not fried, while fried lentils are fried white lentils. There is a difference in the effects of the two.

The difference between white lentils and fried lentils

2) Eating more white lentils is good for people who have loose stools, excessive vaginal discharge, vomiting and diarrhea due to summer heat and dampness, and especially for people who suffer from thirst and chest tightness.

3) White lentil is a tonic food without causing stagnation. It is beneficial for summer heat and dampness injuries, especially for some conditions that cause vomiting and diarrhea.

4) White lentils also have good antibacterial and antiviral effects. The nutrients such as protein, fat, sugar, calcium, phosphorus, and iron in white lentils are special.

2. The effect of fried white lentils Fried white lentils are a kind of beans that have been fried. They have a good diuretic and laxative effect. They can also strengthen the kidneys and prevent kidney stones and uremia. At the same time, fried white lentils can also clear the brain and improve eyesight. Especially for people with poor eyesight, it is good to eat fried white lentils frequently, and there will be no side effects.