The Difference Between Lentils and White Beans

Although there is only one letter difference between lentils and white lentils, lentils and white lentils are two different foods, so there are still many differences between lentils and white lentils.

The Difference Between Lentils and White Beans

2) White lentil has good antibacterial and antiviral effects, and can inhibit Shigella dysenteriae. White lentil is good for some vomiting caused by food poisoning, and it also has a good detoxification effect on some acute gastroenteritis and other diseases.

2. Effects of Lentils 1) White lentils can be used to treat some spleen deficiency and dampness, especially for people who are tired and weak. White lentils are good for people with loose stools and edema, especially for some women with spleen deficiency and leucorrhea, summer dampness, spleen and stomach disharmony, vomiting and diarrhea. Lentils have a good effect of strengthening the spleen and harmonizing the middle, and can also eliminate heat and dampness. It can be used to treat vomiting and diarrhea due to summer dampness, vomiting and regurgitation due to spleen deficiency and long-term diarrhea due to less food, and can also be used to treat malnutrition in children.

2) How to eat lentils: Lentils can be used to make soup, or you can grind them into powder and then cook them before eating.