The efficacy and function of dried apricots

Long dried apricots are a kind of dried fruit food, mostly produced in Xinjiang, China. They are sweet, tough, easy to preserve, and retain most of the nutrients in the fruit apricots. They are the favorite snacks of many people. So, in addition to their good taste, what other functions and effects do long dried apricots have?

The efficacy and function of dried apricots

1. Dried apricots can prevent heart disease

Dried apricots contain some natural flavonoids, which can protect the heart, improve heart function, and prevent the occurrence of many common heart diseases such as myocardial ischemia and myocardial infarction.

2. Dried apricots can prevent and fight cancer

Preventing and fighting cancer is also one of the important functions of dried apricots. Although it is a dried fruit ingredient, it has a particularly high nutritional value and contains a variety of vitamins. Among them, vitamin C and vitamin B17 are natural anti-cancer ingredients. They can not only inhibit cell carcinogenesis, but also eliminate cancer cells in the body. People usually eat dried apricots, which can not only prevent the occurrence of cancer, but also play a certain auxiliary therapeutic role in cancer.

3. Health benefits of dried apricots

Dried long apricots are a sweet, sour and slightly warm food ingredient. They can enter the liver meridian and stomach meridian, and have many functions such as quenching thirst, clearing away heat and detoxifying, as well as calming the nerves. In addition, dried long apricots can replenish nutrients for the human body in time, promote body metabolism, improve physical fitness, and effectively reduce the occurrence of sub-health and some common chronic diseases.