The efficacy and function of green stalk vegetable

Green stem vegetable, as the name suggests, the stems of green stem vegetable are green. Now let us learn about the effects and functions of green stem vegetable.

The efficacy and function of green stalk vegetable

2. Harvesting of Chinese cabbage Chinese cabbage is a vegetable, so it should be eaten fresh. It is usually available in January to March. Harvested in this season, eaten as soon as picked to keep it fresh.

3. The effect of green stalk vegetable Although green stalk vegetable is a kind of green vegetable, it has a certain medicinal value. Green stalk vegetable has a good effect of removing heat and can also be used as a laxative. Green stalk vegetable can effectively relieve hangovers and constipation. Green stalk vegetable can also adjust the intestines very well.

4. How to eat green stalks Green stalks can be fried or squeezed with hands. Green stalks are the same as other vegetables, and they don't have any special taste. Green stalks can be fried with pork or fish, or eaten with fried foods such as pine mushrooms.

5. Nutritional value of green onion Green onion is a vegetable with high nutritional value. It contains a large amount of carotene, vitamin C, and a large amount of mineral elements such as calcium and iron.