Soft pulp leaf tofu vegetable is a very ancient vegetable. The leaves of soft pulp leaf are round and thick, looking like wood ear, so it is also called wood ear vegetable. Now let us learn about the effects and functions of soft pulp leaf. The efficacy and function of soft pulp leaves1. Soft pulp leaf is also called wood ear vegetable, water spinach, water spinach, soft pulp leaf, tofu vegetable, watercress. It is a common vegetable among the people.2. Nutritional value of soft pulp leaves Soft pulp leaves are very nutritious and contain particularly high calcium and iron. The only drawback is that the protein content of soft pulp leaves is slightly lower. The other ingredients are similar to those of amaranth. 3. The efficacy of soft pulp leaves. Soft pulp leaves have a good heat-clearing effect, can detoxify, and also have a laxative effect. Soft pulp leaves also have a good blood-cooling effect. Soft pulp leaves can be used to treat constipation and dysentery, and can also treat carbuncle. Soft pulp leaves are good for dermatitis and other diseases. At the same time, soft pulp leaves contain a lot of vitamins A, B, C and protein. At the same time, soft pulp leaves have very low calories and little fat. They can be used to lower blood pressure, benefit the liver, clear heat and cool blood, and have a diuretic effect. They can prevent constipation very well, especially suitable for the elderly. The flower juice of soft pulp leaves can detoxify acne, and soft pulp leaves can also be applied externally to treat carbuncle toxins and nipple ruptures. It is very good to make soft pulp leaves into juice. At the same time, the oxalic acid content of soft pulp leaves is extremely low, and the calcium content is two to three times that of other vegetables, so soft pulp leaves are a good calcium-supplementing vegetable. |
<<: The efficacy and function of Sandaojin
>>: The efficacy and function of green stalk vegetable
How much do you know about the nutritional value ...
Begonia is a common ornamental flower in life. It...
Wild red mushroom is a kind of fungus food with t...
The mustard head is the root of the mustard plant...
Buckwheat flakes and oatmeal are both common ingr...
Sage essential oil is also known as happy sage es...
Lagerstroemia indica is also called large-leaf cr...
Ginger is a common food ingredient. It is the fre...
Buddha's hand, also known as bergamot, is a v...
Passion fruit is produced in the tropical areas o...
Lotus leaf, lotus seed and wolfberry porridge has...
I don’t know if you have ever eaten bitter melon ...
Mutton soup is an excellent nourishing soup. It c...
Pear is a kind of fruit that is available in larg...
Bougainvillea has a long flowering period, bright...