The efficacy and function of soft pulp leaves

Soft pulp leaf tofu vegetable is a very ancient vegetable. The leaves of soft pulp leaf are round and thick, looking like wood ear, so it is also called wood ear vegetable. Now let us learn about the effects and functions of soft pulp leaf.

The efficacy and function of soft pulp leaves

2. Nutritional value of soft pulp leaves Soft pulp leaves are very nutritious and contain particularly high calcium and iron. The only drawback is that the protein content of soft pulp leaves is slightly lower. The other ingredients are similar to those of amaranth.

3. The efficacy of soft pulp leaves. Soft pulp leaves have a good heat-clearing effect, can detoxify, and also have a laxative effect. Soft pulp leaves also have a good blood-cooling effect. Soft pulp leaves can be used to treat constipation and dysentery, and can also treat carbuncle. Soft pulp leaves are good for dermatitis and other diseases. At the same time, soft pulp leaves contain a lot of vitamins A, B, C and protein. At the same time, soft pulp leaves have very low calories and little fat. They can be used to lower blood pressure, benefit the liver, clear heat and cool blood, and have a diuretic effect. They can prevent constipation very well, especially suitable for the elderly. The flower juice of soft pulp leaves can detoxify acne, and soft pulp leaves can also be applied externally to treat carbuncle toxins and nipple ruptures. It is very good to make soft pulp leaves into juice. At the same time, the oxalic acid content of soft pulp leaves is extremely low, and the calcium content is two to three times that of other vegetables, so soft pulp leaves are a good calcium-supplementing vegetable.