The efficacy and function of Sandaojin

Sandaojin is a kind of pepper. Because it has three tendons, it is also called Sandaojin. Now let us learn about the effects and functions of Sandaojin.

The efficacy and function of Sandaojin

Sandaojin is an introduced vegetable. It is also called green bell pepper, a variant of pepper. The fruit of Sandaojin is nearly spherical and slightly flat. There are three longitudinal grooves on the surface of Sandaojin. It has a light spicy taste and a little sweetness. It is a very common vegetable on the table. The color of Sandaojin is particularly bright, and the size of Sandaojin is particularly plump and not soft. It is a vegetable that is available in the market all year round.

2. Nutritional value of Sandaojin Sandaojin contains a large amount of vitamins and dietary fiber. The content of mineral elements in Sandaojin is very high, such as calcium, phosphorus, iron, etc. Sandaojin is a very good vegetable for vitamin supplement.

3. The effect of Sandaojin The vitamin C and capsaicin in Sandaojin can increase the secretion of gastric juice, promote digestion, and prevent constipation. Sandaojin also contains a large amount of tail-carotene, which can enhance the body's immunity and prevent heart disease and cancer, and can also relieve stress. Sandaojin has a certain antioxidant effect and can relieve fatigue. Sandaojin contains a large amount of vitamin K, which can prevent scurvy and bleeding gums, and can also prevent the occurrence of anemia. It has a certain therapeutic effect on fragile blood vessels. At the same time, the vitamin C and tail-carotene in Sandaojin can effectively resist cataracts. It can also protect eyesight well and make girls' skin white.