Dragon fruit guava juice recipe and effects

Have you ever drunk dragon fruit guava juice? It is a sweet and sour healthy drink that can provide the human body with a variety of beneficial nutrients. The method is not complicated. You can usually make it at home. I will write down the method of dragon fruit guava juice and share it with you. At the same time, I will also tell you what the effects and functions of dragon fruit guava juice are.

Dragon fruit guava juice recipe and effects

1. How to make dragon fruit guava juice

When making dragon fruit and guava juice, you need to prepare one dragon fruit and two guavas. Peel the dragon fruit, take out the pulp and cut it into pieces. Wash the guavas and cut them into pieces. Then put them into a food processor, add appropriate amount of water to squeeze out the juice, filter it, add honey to taste, mix well and drink it directly.

2. Pitaya juice can supplement vitamins

People usually drink more dragon fruit and guava juice, which can supplement the body with various vitamins, especially vitamin C, which has a very high content. After being absorbed by the human body, this vitamin can not only promote cell regeneration and metabolism, but also eliminate various viruses in the body. It can prevent the occurrence of many common diseases while promoting body metabolism.

3. Pitaya juice can delay aging

Delaying aging is also an important role of pitaya and guava juice. Pitaya contains a large amount of anthocyanins, while guava contains some trace elements selenium and some vitamin E. These substances are natural anti-aging ingredients that can reduce the occurrence of oxidative reactions in the body, improve the functions of various organs in the body, and keep people's bodies young. Regular consumption of pitaya and guava juice will have a particularly obvious anti-aging effect.