The edible effects and taboos of figs

Fig is a fruit with particularly high nutritional value. This plant bears fruit without blooming, which is a unique existence in nature, and the name of fig is derived from this. Fig has excellent edible effects and has many benefits to the human body, but there are also some taboos when eating figs, which require more attention. Let me tell you in detail the edible effects and taboos of figs.

The edible effects and taboos of figs

1. Figs can strengthen the stomach and help digestion

Figs contain a variety of acidic components and some enzymes, especially lipase, protease and hydrolase. After entering the human body, these substances can speed up the digestion and absorption of food by the stomach and intestines, increase appetite, and reduce the occurrence of various indigestion symptoms.

2. Figs can lower blood lipids and blood pressure

Substances such as lipase and hydrolase contained in figs can break down excess fat and cholesterol in the human body, promote blood circulation, reduce the accumulation of fat on the blood vessel walls, lower people's high blood pressure and blood lipids, and also reduce the incidence of coronary heart disease.

3. Taboos on eating figs

Although figs are good, there are many taboos when eating them. The most important point is that it is not suitable for everyone. For example, patients with cold stomach diseases cannot eat figs because figs are cold in nature. They will aggravate people's stomach pain symptoms and are not conducive to recovery. In addition, people with diarrhea cannot eat figs because figs are a fruit that can moisturize the intestines and promote bowel movements. Eating figs when they have diarrhea will aggravate the diarrhea symptoms and endanger people's health.