Taboos of eating peaches What should you pay attention to when eating peaches

Peach is a fruit with high nutritional value. It is sweet and juicy, with thick flesh. It can quench thirst and replenish qi. However, although peach is good, there are some taboos when eating it. If you are not careful, it will be harmful to your body. So what are the taboos of eating peaches? I will write it out and tell you what to pay attention to when eating peaches.

Taboos of eating peaches What should you pay attention to when eating peaches

1. Do not drink water immediately after eating peaches

When eating peaches, you must be careful not to drink water immediately after eating peaches, otherwise it will cause diarrhea, because peaches themselves have the effect of moistening the intestines and promoting bowel movements. If you drink water immediately after eating peaches, the stomach will not have time to digest and absorb, and the stomach acid will be diluted by water. The peaches will enter the intestines before they have time to digest, which will speed up intestinal peristalsis and cause diarrhea.

2. Don’t eat peaches in excess

Although peaches are good for eating, you should pay attention to the amount you eat and not eat them in excess. This is because peaches are very high in sugar. Excessive consumption will increase blood sugar and easily induce diabetes. In addition, peaches are also a radiating food. People who usually suffer from sores, boils, swelling and pain should not eat peaches, otherwise it will aggravate the condition and be detrimental to recovery.

3. Eat peaches but not seafood

When you eat peaches, you must be careful not to eat seafood. The best time to eat the two is at least four hours, because peaches contain a lot of tannic acid. This substance will coagulate when it meets the protein in seafood and will form deposits in the human body. Over time, it will turn into stones, which will increase the incidence of diseases such as gallstones and kidney stones, which is not good for your health.