Black rice porridge has always been nutritious and can be another choice of health soup. Black rice is a refined food, which is rich in a large number of vitamins, especially vitamin B1. The inorganic salts in black rice are higher than those in ordinary rice, and it is also rich in iron supplements. Black rice is an alkaline food. Eating more black rice is very good for the body, and it is not suitable to add too much salt when cooking black rice. Here I recommend the method of sweet coconut-flavored black rice fruit porridge, so that we can also taste this classic black rice dessert porridge at home. How to make coconut flavored black rice fruit porridge1. Preparation of ingredients for coconut-flavored black rice fruit porridge The main ingredients are 50 grams of black rice, rice, a cup of coconut milk, one mango, one kiwi, one strawberry, and a little white sugar.2. How to make coconut-flavored black rice fruit porridge Step 1: Soak black rice and rice the night before to facilitate cooking. Step 2: Peel the mango, remove the core, and cut into mango cubes for later use. Wash the strawberries, peel and slice the kiwi. Step 3: Pour the soaked black rice into the pressure cooker and add the mango core to help increase the fruity aroma of the porridge. Step 4: After boiling over high heat, turn down to low heat and cook for about twenty minutes to release the steam. Step 5: Open the lid, add some sugar and stir the porridge evenly, then add coconut milk. The amount of coconut milk you add depends on your personal preference. Step 6: Pour the cooked and thick black rice porridge into a bowl and add the previously cut mango, kiwi and strawberry. |
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