The efficacy and function of egg yolk fruit and the way to eat egg yolk fruit

Lumpia is a rare tropical fruit. This common fruit in Malaysia has a bright red appearance, is rich in nutrients, and is delicious and juicy. There are many ways to eat Lumpia, and let's learn about its effects and functions.

The efficacy and function of egg yolk fruit

1. The anti-inflammatory and detoxifying effects of egg yolk fruit

Drinking boiled egg yolk fruit can improve inflammation of the throat and mouth, and can also regulate inflammatory diseases such as diarrhea. Egg yolk fruit can detoxify and reduce internal heat, and is suitable for consumption in summer or in the tropics.

2. The effect of egg yolk fruit on nourishing lungs and strengthening bones

Egg yolk fruit contains a lot of calcium, phosphorus and vitamin C. Eating egg yolk fruit as a daily fruit for a long time can moisturize the skin and give the body a detoxifying and heat-clearing effect. The flesh of egg yolk fruit is suitable for making wine or jam, and is rich in nutrients.

3. The effect of egg yolk fruit on nourishing blood and promoting blood circulation

The rich vitamins ABC and various mineral elements in egg yolk fruit can replenish blood and qi, making the skin and hair more shiny and healthy. Egg yolk fruit can also replenish physical strength and restore human functions.

4. How to eat egg yolk fruit

Lumpia is a nutritious fruit, juicy and delicious. It tastes sweet and refreshing when eaten directly, and is best made into fruit salad or eaten with ice cream. In addition to being eaten directly, lumpia can also be paired with meat to make a delicious dish.