Can durian seeds be eaten? How to eat durian seeds?

Durian is a tropical fruit, known as the "king of fruits". It has a special aroma, thick flesh, and high nutritional value. In addition, there is a durian seed in each durian petal. Most people spit out the durian seed when eating durian. However, some people want to eat it, but they don't know whether the durian seed can be eaten. If it can be eaten, how should it be eaten? The following editor will specifically talk about these issues for you.

Can durian seeds be eaten? How to eat durian seeds?

1. Durian core can be eaten

Durian kernels are edible. They are high in nutritional value and non-toxic. It is safe for people to eat them and has many benefits for the body. It is said that the nutritional value of durian kernels is higher than that of chestnuts. When people eat them, they can nourish the kidneys and spleen and clear away heat and fire.

2. Durian seeds can be used to stew meat

There are many ways to eat durian seeds. The most common way is to stew it with lean meat. Usually, you can take 15 durian seeds, 300 grams of lean meat, and an appropriate amount of longan meat. Wash them together, then add clear water and stew them. After stewing, eat the meat and drink the soup. Eat the durian shell and longan meat together. It can play a good role in nourishing the kidneys.

3. Durian core can be used for cooking

Durian seeds can be cooked separately. When eating durian, collect the durian seeds, put them in a pot and add clean water to cook. After boiling, cook for another 20 minutes. After turning off the heat, take out the durian seeds in the pot, remove the outer hard shell and eat them directly. At this time, the durian seeds have a soft and glutinous taste, with a slight bitter taste. After eating, they can strengthen the spleen and regulate qi, and can also warm and nourish the kidney yang.