The benefits of eating leeks regularly

Leek is a common vegetable. Now let us learn about the effects of leek. It is said that leek is a very good aphrodisiac vegetable.

The benefits of leeks

2. Leek is also called "yang-raising grass" and "intestine-cleansing grass". Leek is a kind of food that can be used as a daily food. It also has medicinal effects. Leek can nourish the liver and kidneys, warm the waist and knees, and regulate qi and reduce adverse reactions. Leek is a very good food that can warm the liver and kidneys.

3. Chives can be used to treat frequent urination. You can cook porridge with leeks and rice. It has a good effect of replenishing kidney yang, and can also consolidate essence and stop nocturnal emission. It is also beneficial for enuresis and frequent urination.

4. Leek can be used to treat injuries from falls. Leek has a good effect in relieving blood, swelling and pain. If there is bleeding from trauma, you can use leeks or leek roots, mash them and apply them to the wound, which can reduce inflammation, relieve pain and stop bleeding. Leeks are also good for fractures from falls.