What should not be eaten with onions? Taboos of eating onions

Onion is a popular vegetable. It is not expensive, can be seen all year round, and is rich in nutrition and has excellent health benefits. Many people like to eat it. But when you eat onions, do you know which foods cannot be eaten with onions? Do you know what the taboos of eating onions are?

What should not be eaten with onions? Taboos of eating onions

1. Onions cannot be eaten with honey

Onions cannot be eaten with honey because the two are incompatible ingredients. Eating them together will have many adverse effects on human eyes, causing vision loss and being harmful to eye health.

2. Onions and kelp cannot be eaten together

Onions and kelp are also two ingredients that cannot be eaten together, because kelp contains a lot of iodine and calcium, while onions contain a lot of oxalic acid. When they meet calcium and iodine, they will react to form stones, which will make diseases such as kidney stones and gallstones more likely, and can also easily induce constipation.

3. Onions and fish cannot be eaten together

Onions and fish should not be eaten together because the oxalic acid in onions will react adversely with the protein in fish, causing the protein to precipitate and become difficult to digest. This will greatly reduce the nutritional value of the fish, and people will not be able to eat it as expected, and will absorb unnecessary nutrients.

4. Don’t eat onions in excess

Although onions are good, they should not be consumed in excess. It is most appropriate for normal people to consume 50 to 80 grams of onions per day. In addition, people with gastric dysfunction, indigestion, and hot constitution should be cautious when eating onions and must not eat too much.