Bitter melon nutritional analysis and suitable population

Bitter melon not only has the effect of beautifying and detoxifying, but also has certain nutritional value. The following is a detailed analysis for you:

Bitter Melon Nutrition Analysis

1. Promote diet, reduce inflammation and reduce fever: Momordica glycosides and bitter substances in bitter melon can increase appetite, strengthen the spleen and stimulate the appetite; the alkaloid substance quinine it contains has the effects of diuresis, blood circulation, anti-inflammatory and fever-reducing, clearing the mind and improving eyesight.

2. Anti-cancer: Bitter melon protein and a large amount of vitamin C can improve the body's immune function and enable immune cells to kill cancer cells; Bitter melon juice contains a certain protein component that can enhance macrophage ability and is clinically effective against lymphosarcoma and leukemia; the trypsin inhibitor extracted from bitter melon seeds can inhibit the protease secreted by cancer cells and prevent the growth of malignant tumors.

3. Lower blood sugar: The fresh juice of bitter melon contains momordica glycosides and insulin-like substances, which has a good effect of lowering blood sugar and is an ideal food for diabetic patients.

Bitter melon is suitable for people

It can be eaten by the general public.

1. Suitable for patients with diabetes, cancer and prickly heat.

2. Bitter melon is cold in nature and should not be eaten by people with weak spleen and stomach.

3. In addition, according to animal experiments, pregnant rats who were fed bitter melon juice developed uterine bleeding and died within a few hours. Therefore, pregnant women should not eat bitter melon.

In addition, some experts say that it is not advisable to eat too much bitter food, as it can easily cause nausea and vomiting. Bitter melon is cold in nature, and eating too much can easily damage the spleen and stomach, so people with weak spleen and stomach should eat less bitter melon. In addition, bitter melon contains quinine, which can stimulate uterine contraction and cause miscarriage, so pregnant women should also be careful when eating bitter melon.