Can children eat durian? What should children pay attention to when eating durian?

Durian is known as the "king of fruits". It is a tropical fruit with high nutritional value. Many people like to eat it, and some children are no exception. But can children eat durian? If they can eat it, what should they pay attention to when eating durian? Most parents want to know these questions. Today I will talk about them in detail.

Can children eat durian? What should children pay attention to when eating durian?

1. Children can eat durian

Children can eat durian. Durian can provide children with a variety of vitamins, some sugars, proteins and a variety of minerals, which can promote children's physical growth and development. In addition, durian also contains a variety of amino acids. After children eat it, it can improve their body's immunity and reduce the occurrence of various epidemic diseases.

2. Children should eat durian in moderation

Although children can eat durian, they must control the amount when eating and not eat too much, because durian contains a lot of cellulose. After entering the human body, it will absorb water in the stomach and intestines, making the body lack of water and making food difficult to digest. In severe cases, it will cause constipation. Therefore, when feeding durian to children, be sure to make sure they drink plenty of water.

3. Children are prone to getting angry when eating durian

Durian is a hot fruit. Children will feel hot after eating it. In severe cases, it will cause a variety of internal heat symptoms, which is not good for health. When you feed durian to your children, you can let them drink some light salt water, or you can pair durian with cold fruits for your children.