The efficacy and function of loofah

Luffa, also known as vegetable melon, is the most common in summer. It tastes slightly bitter and contains mucus, citrulline and other substances. It has many uses and can be eaten or used as medicine. The whole luffa is a treasure. The aged luffa capsule can replace sponges and dishcloths as a scrubbing tool. The effect is very good. It can also reduce the amount of detergent used, which is also good for the Holy Body. Let's take a look at the effects and functions of luffa.

The efficacy and function of loofah water

1. Loofah is rich in vitamins, among which vitamin B1 can prevent skin aging, and vitamin C can increase the whiteness of the skin and make it tender and elastic. It can protect the skin and reduce the formation of spots.

2. Luffa is mild in nature and sweet in taste, and is good at clearing the meridians. It can be used to regulate the physical recovery of pregnant women after childbirth, such as lack of milk, blood stasis, chest distension and pain, etc.

3. Sponge gourd is edible by most people, and can also regulate irregular menstruation and replenish energy. People with irregular menstruation and physical fatigue are suitable to eat more sponge gourd.

4. Luffa extract has a significant preventive effect on Japanese encephalitis virus. An anti-allergic substance can also be extracted from the tissue culture medium, which has a strong anti-allergic effect.

5. Luffa has high medicinal value and can be purchased anywhere in the country. Regular consumption can improve the body's immunity, prevent diseases, delay aging, etc. It also has a variety of cooking methods to suit most people's tastes.