What fruits are good for cough? Which fruits can cure cough?

Cough is a common disease in autumn and winter. There are many reasons for it. Sometimes taking medicine is ineffective. Many people want to eat some fruits to treat it. So what fruit is the best for cough? Next, I will tell you in detail.

What fruit is good for cough

1. Eating apricots is good for cough

The symptoms of cough are also different. If the cough is accompanied by asthma or a dry cough without phlegm, you can eat more apricots. Apricots contain a large amount of amygdalin, which can relieve cough and phlegm, warm the lungs and dispel cold, and relieve cough and asthma, which can quickly improve people's cough symptoms.

2. Eating oranges is good for cough

If your cough is accompanied by sore throat, it is an inflammatory cough. At this time, you can eat more oranges. Oranges contain natural volatile oils and limonene, which have a certain anti-inflammatory effect. They can also eliminate phlegm and relieve asthma, and can also relieve bronchial spasms. They have a significant effect on alleviating human inflammatory coughs.

3. Eating pears is good for cough

When a cough first starts, you can eat more pears, because pears contain some glycosides and some tannic acid, which can clear away heat and reduce phlegm, moisten the lungs and relieve coughs. When eating pears, adding an appropriate amount of Fritillaria cirrhosa and rock sugar or loquat will make its cough-relieving effect even better.

4. People with weak constitutions should eat warm fruits when they have a cough.

Each cause of a cough is different, but a person's physique is divided into cold, hot, weak and strong. If the physique is weak and cold, you need to eat more fruits with warm properties, such as lychees, longans and cherries after the cough occurs.