Cough is a common disease in autumn and winter. There are many reasons for it. Sometimes taking medicine is ineffective. Many people want to eat some fruits to treat it. So what fruit is the best for cough? Next, I will tell you in detail. What fruit is good for cough1. Eating apricots is good for cough The symptoms of cough are also different. If the cough is accompanied by asthma or a dry cough without phlegm, you can eat more apricots. Apricots contain a large amount of amygdalin, which can relieve cough and phlegm, warm the lungs and dispel cold, and relieve cough and asthma, which can quickly improve people's cough symptoms. 2. Eating oranges is good for cough If your cough is accompanied by sore throat, it is an inflammatory cough. At this time, you can eat more oranges. Oranges contain natural volatile oils and limonene, which have a certain anti-inflammatory effect. They can also eliminate phlegm and relieve asthma, and can also relieve bronchial spasms. They have a significant effect on alleviating human inflammatory coughs. 3. Eating pears is good for cough When a cough first starts, you can eat more pears, because pears contain some glycosides and some tannic acid, which can clear away heat and reduce phlegm, moisten the lungs and relieve coughs. When eating pears, adding an appropriate amount of Fritillaria cirrhosa and rock sugar or loquat will make its cough-relieving effect even better. 4. People with weak constitutions should eat warm fruits when they have a cough. Each cause of a cough is different, but a person's physique is divided into cold, hot, weak and strong. If the physique is weak and cold, you need to eat more fruits with warm properties, such as lychees, longans and cherries after the cough occurs. |
<<: How to make delicious cashews and tips on eating cashews
>>: The nutritional value and efficacy of lotus seeds Benefits of eating lotus seeds
Aloe vera is one of the most popular ornamental p...
People can’t live without watermelon in summer, b...
I believe everyone is very interested in how to p...
Hollyhock, also known as Yizhanghong, mature seas...
The ground bromeliad is a unique plant species in...
March is the time when all flowers are in full bl...
Are you familiar with Qiegao? Do you know what ar...
I think you can figure out the benefits of eggplan...
There are many types of pears. One kind called Fr...
Pyracantha is a beautiful evergreen plant with hi...
Recently, many people like to eat red grapefruit,...
Canned oranges are a kind of convenient food that...
Taro is a root vegetable with many fine hairs on ...
Chinese mustard is a dish that people often use t...
Pork ribs and corn soup is the most common health...