How to eat lotus pods? Common ways to eat lotus pods

Lotus pods are the fruits that grow after the lotus flowers wither. They can be eaten and used as medicine. They have many functions such as blood transformation, dehumidification and heat clearing. But how should this fresh lotus pod be eaten? Today I will write down the common ways to eat lotus pods. Friends who don’t know how to eat lotus pods can take a closer look.

How to eat lotus pods? Common ways to eat lotus pods

1. Lotus pods can be eaten directly

Lotus pods are an ingredient that can be eaten directly. Open the fresh lotus pods, take out the lotus seeds inside and eat them directly, or refrigerate them and eat them later. They taste fresh and tender and are very tempting. In addition, do not throw away the lotus pod shells. After drying them, you can use them directly to make tea.

2. Lotus pods can be eaten after drying

It is also a good choice to eat lotus pods after drying them. After drying them, take out the lotus seeds inside, cut the lotus seeds in the middle, and take out the small green buds, which are the lotus cores. The lotus seeds can be cooked into porridge or soup, and the lotus cores can be used to make tea. The tea brewed from it can clear away heat and detoxify, and can also calm the mind.

3. Lotus pods can be boiled in water to drink

Usually, after taking out the lotus seeds from the lotus pod, you can add water to the lotus pod coat and boil it directly. Drinking it after boiling can lower blood sugar and prevent diabetes. In addition, boiling the lotus pod coat with rock sugar and drinking it after boiling can treat postpartum retention of placenta in women and can also promote blood circulation and disperse blood stasis.