How to make mulberry paste? How to make mulberry paste?

Mulberry paste is a nutritious health food. It can nourish blood and kidneys, and it tastes sweet and delicious, which is very tempting. But how to make mulberry paste? In fact, its method is not complicated. I will write down the specific method of mulberry paste in a while. You can learn it after reading it. If you like it, you can make some at home.

How to make mulberry paste? How to make mulberry paste?

Materials for making mulberry paste

When making mulberry paste, you can prepare 600 grams of fresh mulberries, 100 grams of honey, and an appropriate amount of water.

Specific steps for making mulberry paste

1. Put the prepared mulberries into a basin, wash them back and forth with clean water, then take them out and remove the moisture on the surface.

2. Put a small amount of water in the pot, bring it to a boil, put the washed mulberries into the pot and cook them together. After boiling, simmer for about ten minutes. Then use a cooking stick to mash the mulberries in the pot into a paste and boil off the water.

3. Put the prepared honey into the pot, mix well, and simmer slowly over medium-low heat. During the simmering process, stir constantly with chopsticks. Turn off the heat after it becomes a thick paste and let it cool naturally. After cooling, take it out and put it into a clean glass bottle, seal it, and take it out and eat it whenever you want.

4. When you make mulberry paste, you need to pay attention to one thing, that is, you cannot make it in an iron pot, otherwise the trace element iron in the iron pot will decompose the acidic components in the mulberries, which will reduce the health benefits of the boiled mulberry paste.